Emotivate Life Coaching by Ruth Thiessen – St. Catharines, Niagara Region and Beyond
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Bad Habits Be Gone
If you are reading this page you most likely have a specific habit in mind, one which you're not happy with.  And most likely you have tried repeatedly to break this habit by will power and a healthy dose of positivity, only to find yourself returning to the habit. If this sounds like you, then you have come to the right place. 
Emotivate Life Coaching understands the roots to breaking habits and forming new habits. Remember there is always a way out!   And no bad habit /addiction wins once the root is uncovered. Together we will find the root allowing you to return to a happy and healthy you. Whether you choose to meet by video chat, telephone,  or in person you will be greeted with kindness, respect, and acceptance. The only thing you have to lose is that bad habit.

Indicators of Addiction Concern
  • use of substance or activity to medicate stress and anxiety
  • thought life surrounds substance of activity
  • family history of addictive behaviours
  • feeling a loss of control
  • family and friends have mentioned the habit as a concern
  • substance or activity is or has caused financial, employment or health issues
  • life is chaotic
  • have anxiety, depression or other mood disorders
  • tried in the past to quit and failed

Start your journey toward personal freedom today!

Contact us to discover how we can help you transform your thoughts, emotions and actions.
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  • Home
  • About Coaching
  • About Ruth
  • Services
    • Addiction Solutions
    • Anxiety & Stress Solutions
    • Parenting
    • Relationship Solutions
    • Student Life Success
    • Weight Management
  • Contact
  • Book