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Anxiety, Depression & Stress Solutions
It is normal to feel stress and anxiety from time to time. But when our stress and anxiety become constantly switched on, this is not good for our physical, emotional, and mental health. The good news is that stress and anxiety can be switched off and the damage repaired. The question to ask is: Do you suffer from stress and anxiety? Sometimes stress and anxiety are obvious, triggered by finance, relationship, or major changes etc. But the truth about harmful stress, in particular, is that more often than not it goes undetected because this type of stress advances slowly. So slow, that in some cases, you may be unaware of your stress levels and the potential harm that is being done. |
Below are some signs you may have stress and anxiety levels that are constantly switched on.
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