Social Anxiety Workshop
SKU:
CA$30.00
CA$30.00
per item
3 hour workshop on social anxiety. Here you will learn tools and techniques for coping, modules to take out root causes, mindful practices, meditations, and learning to capture toxic thought patterns and integrate them into a positive way of thinking and relating to yourself. This is followed by the option to join group coaching for continued support and development at $10 per session.